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Rock Soccer Academy Teams


 

U9 Boys

U09 Crew – Coach Dave Godek

U10 Boys

U10 Venom – Coaches Michelle & Javier Barajas

U10 Girls

U10 Blaze – Coach Rick Riley

U10 Spirit – Coach Randy Kersten

Academy Warm Up Activities

Part I – Heart Rate Up – Activities – work in progress

Part II – Dynamic Stretches – work in progress

Part III – Foot Skills Mastery – work in progress

Combined Practice Plans – Monday Nights

Team Practice Session Plans

 Small Sided Games